You Just Got to Detox to Retox, Arbonne Essentials Mixes & Huel.

By Laura Medina

Health and Wellness doesn't end with Summer or Bikini Season.

It definitely continues into Fall with New York Fashion Week, transiting non-stop from Summer Festival Season.

Being swaddled up in Fall clothes doesn't give a you an excuse to pad on the fat.

Running ahead into Fall Fashion Week is a work-out unto itself, you need to pack on the protein for long, steady fuel.

Again, you're still "toxic-ing" from smoozing and networking at those fun Fashion Week parties.

If you're jogging from one runway to the next catwalk in New York Fashion Week or you're trying to sneak in a yoga class in-between, you need to detox to retox.

Grab-and-Go Snack Bar as a snack and quickie meal.  

Essentials Protein Snack Bars - Apple Cinnamon ($30, Arbonne.com) Raise  the  bar  on  snacking!  Arbonne  Essentials  Protein  Snack  Bars  contain  a  satisfying  10g  of  plant-based protein plus fiber and come in a variety of flavors for a nutritious and delicious go-to snack. 

• Convenient, on-the-go snack option for busy lifestyles and traveling
• Suitable for the entire family to enjoy
• No artificial colors, flavors or sweeteners
• No trans-fat or cholesterol

If you're in LA, you're fueling on smoothies...

Healthy Shake for a Morning Boost! 

Essentials Chai Protein Shake Mix (Powder) ($77, Arbonne.com) Do the  daily  shake  with  delicious,  nutritious,  perfectly  balanced  Protein  Shake  Mix  in  Chai  flavor.  Provides 20 g of vegan protein to help support muscles, plus more than 20 essential vitamins and minerals per serving. Clinically tested and certified to have a low glycemic index, which has little effect on blood sugar levels and does not cause a spike in blood sugar.

• Essential amino acids help support muscle repair and protein synthesis
• Low allergen potential is achieved by avoiding common allergens, such as soy and whey, which are present in many protein mixes
• 20 g of natural vegan protein promotes satiety and is easily digestible

Arbonne Essentials® Daily Fiber Boost ($39, Arbonne.com) Get your fiber fix with 12 grams of fiber, nearly half the daily requirement, derived from grains, fruits and vegetables. Fiber helps support regularity and cardiovascular health. This flavorless, soluble fiber can be added to all foods and beverages.

Arbonne Essentials® Vanilla Protein Shake Mix ($77, Arbonne.com) Do  the  daily  shake  with  delicious, nutritious, perfectly balanced  chocolate  or  vanilla  shake  mix.  Provides  20g of  vegan  protein  to  help  support  muscles, plus  more  than 20  essential  vitamins  and  minerals  per  serving. Clinically tested and certified to have a low glycemic index, which has little effect on blood sugar levels and does not cause a spike in blood sugar.

Recovery Support Shake

• 2 scoops of Chocolate or Vanilla Protein Shake Mix
• 1 scoop of Arbonne Essentials Daily Fiber Boost
• ½ cup almond milk
• ½ cup of fruit (banana, pineapple or mango)
• 9 oz. of water or ice as desired

Almond Butter Shake

• 2 scoops Chocolate or Vanilla Protein Shake Mix
• 1 scoop of Arbonne Essentials Daily Fiber Boost
• 7 oz. water or rice/almond milk
• 4–6 ice cubes
• 1 tablespoon natural almond butter
• ½ fresh or frozen banana

Hearty Boosted Protein Shake

• 2 scoops of Chocolate or Vanilla Protein Shake Mix
• 1 scoop of Arbonne Essentials Daily Fiber Boost
• ½ cup of almond milk or rice milk
• 1 tablespoon of nuts (healthy fats)
• ¼ cup of frozen berries (for carbohydrates)
• ½ cup to 1 cup of frozen spinach or kale
• 9 oz. water or ice as desired

https://huel.com/

The most nutrition in the least time, Huel Meal Shakes.

Huel is super convenient complete food, it provides an optimum balance of proteins, carbs, essential fats, fiber, and all 27 essential vitamins and minerals.

Huel is high in protein and fiber, very low in sugar, is made from sustainable ingredients (oats, pea protein, brown rice protein, flaxseed, sunflower, coconut, plus a bespoke vitamin and mineral blend), 100% vegan (better for the environment and animals), requires minimal packaging, has a shelf-life of 12 months (so zero food waste), has a low of GI of 27, is filling, and costs as little as $1.95 for a 500 calorie meal.

Most customers consume Huel during the day for breakfast or lunch, then sit down to a "traditional" family meal in the evening. This gives the best of both worlds.

To make the most of your first Huel experience, they suggest you start with Huel Vanilla. Not only does it taste great on its own, but it’s the best base to add any flavor you want. Add coffee and ice, blend in fruit, or try our range of Flavor Boosts. The possibilities are truly endless!

Their Unflavored & Unsweetened version is aimed at those people who prefer to choose their own sweetener and flavors, or simply to be used in savory recipes. 

For recipes, check out https://huel.com/blogs/recipes

To chill on the run, use aromatherapy oils as perfumes to dab on...

Rescue & Renew Pure Essential Oil Warrior Blend ($35, Arbonne.com) Changing seasons will have nothing on you with this spicy, warm fragrance of oils like clove, cinnamon bark  and  rosemary  —  a  must  for  fall  and  winter.  Promotes  a  sense  of  well-being  in  the  midst  of  changing environmental stressors.

• Spicy, warm and comforting aromatic profile
• Dilute oil before applying onto pulse points, or diffuse for aromatic use
• Diffuse to promote a warm environment of peace and security

Rescue & Renew Pure Essential Oil Evergreen ($30, Arbonne.com) Get  in  the  spirit of the season with  this  awakening  blend of oils including orange,  Siberian fir and wintergreen. Add a peaceful autumn aroma to any room or environment.

• Sensory awakening, cooling and soothing aromatic profile
• For topical or aromatic use, the oils can be applied to the skin once diluted, or diffused
• Diffuse to freshen the air and uplift the spirit with a scent that evokes holiday memories